Free Standing Pole Dancing Pole
A free standing pole dance pole is a great way to practice in your own home. These poles can be easily set up and taken down.
An extension pole can be used to adjust the height of your ceiling. Ideally your ceiling should be between 7 feet 4 inches and 9 feet high to ensure maximum safety and to get the most of your pole training.
Material
The material used in the production of poles for dancing free standing is a significant factor that can determine the durability and quality of the pole. It is also a major factor in the cost of the pole.
It is a well-known coating for poles. However, it is susceptible to rust if properly maintained, so it's recommended to stay clear of this coating if you have allergies to metals such as nickel or chrome.
Brass is a different kind of material that is frequently used in dance poles. It has a higher grip than chrome. It is also less prone to rust, so it could be a great choice for people who live in areas with warmer temperatures.
A different option is stainless steel for poles and is a sturdy material that won't break easily. It's also a bit more expensive than chrome, however it has many other advantages.
Powder-coated poles are an innovative kind of material that's made to be extremely sticky making them ideal for pole dancers who find it difficult to grip various types of poles made of steel. They're more expensive than other freestanding poles, but they're an excellent choice for those who have grip issues or are just beginning to learn about pole dancing.
They're not for everyone, however, since they're not as slip-proof as some other materials and can be too grippy to perform some moves (like spins). They can be difficult to hold onto and this could be an issue if you're new to the sport or trying to build muscle.
The X Pole brand has been around for many years and is a well-known producer of freestanding poles. The poles XStage Lite and XStage Lite from X Pole are of top quality and come with all the features you could need.
The pole stages are available in two thicknesses: the X Stage Lite weighs half as much as the X Stage Standard. Both come with a base frame that is just 4 inches from the ground, and an overall height of 9 feet 8 inches. They include both spinning and static modes. The convenient carry bag makes it easy to carry them.
Height
For pole dancers looking for something portable poles that stand free are an excellent option. They have a strong base and are securely secured to the floor making them simple to move around. They are available in various heights and are suitable for indoor use, though they can also be utilized outdoors.
Some free standing poles are designed to work on ceilings of up to 10 feet, however they can be reduced by additions to accommodate lower or smaller ceilings. This gives you more flexibility. But, you should be sure to read the specifications of the manufacturer before you purchase a pole that is too high for your home's ceilings.
Another popular choice is a stage pole. They are generally more expensive than other freestanding alternatives, but they are more stable and are a great option for people with higher ceilings. They are available in different sizes and can be set up in rooms with high ceilings or open spaces, such as trade shows.
The majority of poles come with a locking mechanism which is employed to hold them in the position they are in when spinning. While it's not essential to dance often however, the locking mechanism could be beneficial for competitions in which you must spin and static. It prevents the bar's twisting or bending during routines.
A stage pole may be installed on a wall-to-wall carpet, but it's essential to place it in a tight manner so that it doesn't press down on the flooring and leave a scuff in the carpet that could be painful when dragging your feet across the floor. It is also an ideal idea to avoid floors with unfinished cement or tile, as these are more prone to damage caused by a pole.
Some people choose to put up brackets to support one pole. They are more stable than poles with friction fit and are easy to install. However they require drilling a bolt into the floor or ceiling. This can leave marks if you want to remove it later. They also have limits on the height the pole can go and might not be suitable for all studio environments.
Grip
The grip of pole dancer's hands is very crucial as it influences how they can perform their dance moves. The ideal grip is one that provides safety for the dancer while still allowing them to move with ease.
There are many grips that are available today. You have the option to pick one that will best suit your needs. Certain grips are more comfortable than others so make sure you choose the right one.
A grip that is strong is one that is easy to maintain and is able to be able to withstand wear and tear. A good grip will allow you to perform more difficult moves without being injured.
There are a variety of finishes available on dance poles, each providing various levels of grip. The most common finish is chrome, which gives an attractive appearance and provides a strong grip. Although it's more difficult to find, a titanium-gold coating is an alternative that is popular. However, it adds an additional cost.
Silicone is another popular coating for poles, and it provides an excellent grip that is resistant to scratches. It's also a great choice for those who suffer from allergies to metal because it is easily cleaned with water and soap.
Powder-coated is a brand new finish that was just introduced to the market. The finish is comprised of a color-coated paint that is sprayed on top a chrome pole. It makes it more grippy than a regular chrome pole.
The best part about this kind of finish is that it doesn't come with the greasy feel that chrome does, so it won't cause dancers slide or lose grip as easily. The finish is more expensive than other options on the market however it's worth it for those looking for an extremely-sticky pole. The poles that are coated with powder don't last longer than stainless steel poles so they require maintenance more. It is recommended to clean them with soap and water every day and avoid using any harsh chemicals.
Safety
Pole dancing requires you to lift your body weight and challenge gravity. It's a lot on your grip, therefore it is crucial to take safety measures to avoid injuries.
The first thing you need to do is determine if your house has a strong ceiling structure and joists that are stable enough to support a dance pole without breaking it. If your ceiling is not strong enough it may be advisable to install a tension pole rather than one that is free standing. These poles aren't removable and they don't have to be changed.
These poles are primarily used in commercial establishments like nightclubs or performance venues. They are usually made of stainless steel, and are adorned with a chrome coating to provide an improved grip. They are also not sensitive which means that they can be stored in dry conditions without getting rusty.
You can choose from either a static or spinning pole and switch between them by a simple click. Some of these poles are mobile and can be installed quickly and easily, which is great for teachers and students.
A pole that is powder coated can be purchased for easy cleaning. However, these can be more expensive than stainless steel poles therefore make sure you're getting an item that is of good quality and will last.
Check out your local store to find crash mats for your pole. They absorb shock from falls and slippages while performing advanced moves on your pole.
In what is the best pole for pole dancing at home to protecting you from injury These pads are also an excellent way to add some colour and personality to your space! If you plan to use a freestanding pole and a crash pad is essential. It will keep you safe and safeguard your floors. It is also essential to warm up properly prior to when you begin your workout on the pole. If you don't, you could develop muscle soreness and an ineffective exercise.